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Merry Christmas from The Purple Almond

Here’s my Christmas post from one year ago! Merry Christmas EVERYONE!!

The Purple Almond

According to Be Brain Fit, listening and playing music reduces chronic stress by lowering the stress hormone cortisol. It can also make you smarter, happier and more productive.

Since it’s Christmas Eve, I thought it fitting to start my new music page, with a Christmas song.  Below is a Christmas Flash Mob Video, which highlights the spirit of kindness and giving.

Source: Music – The Purple Almond

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About Tamara Hoerner (1349 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

5 Comments on Merry Christmas from The Purple Almond

  1. Merry Christmas and Happy Holidays! 🙂

    Liked by 1 person

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