Merry Christmas from The Purple Almond

Posted on December 25, 2017 by Tamara Hoerner in Uncategorized // 5 Comments

Here’s my Christmas post from one year ago! Merry Christmas EVERYONE!!

According to Be Brain Fit, listening and playing music reduces chronic stress by lowering the stress hormone cortisol. It can also make you smarter, happier and more productive.

Since it’s Christmas Eve, I thought it fitting to start my new music page, with a Christmas song. Below is a Christmas Flash Mob Video, which highlights the spirit of kindness and giving.

Source: Music – The Purple Almond

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About Tamara Hoerner (1145 Articles)

Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

5 Comments on Merry Christmas from The Purple Almond

KR // December 25, 2017 at 12:12 pm // Reply

Merry Christmas and Happy Holidays! 🙂

LikeLiked by 1 person
- Tamara Hoerner // December 25, 2017 at 2:32 pm // Reply
  
  Merry Christmas to you as well. 😊
  
  LikeLiked by 1 person
3sistersabroad // December 25, 2017 at 8:07 pm // Reply

Merry Christmas xx

LikeLiked by 1 person
- Tamara Hoerner // January 2, 2018 at 3:45 pm // Reply
  
  To you as well. I hope you had a wonderful holiday! God bless!
  
  LikeLiked by 1 person
  - 3sistersabroad // January 2, 2018 at 6:38 pm //
    
    Certainly did…hope you did also xx
    
    LikeLiked by 1 person

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"Positive emotional energy is the key
to health, happiness and wellbeing." ~ Brian Tracy

Welcome to The Purple Almond!
My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education.

For me, health isn't just about food it's about living a positive, happy, healthy life..

Where food is concerned, I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.

Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

There will be no main posts from Thursday, September 20 through Sunday, September 30, 2018.

There will be morning recipes and evening quotes through Friday, September 21, 2018, since they are completed and already scheduled. However, there will be no posts at all next week. I will be back with all posts on Monday October 1, 2018.

My next Fit by 50 post will be on Thursday, October 4, and will combine weeks 42 through 44.

Until next time, namaste my friends.

All content found on thepurplealmond.com website, was created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on thepurplealmond.com. Reliance on any information provided by thepurplealmond.com, is solely at your own risk.

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About Tamara Hoerner (1145 Articles)

5 Comments on Merry Christmas from The Purple Almond

I'd love to know what you think! Cancel reply