Merry Christmas from The Purple Almond

Posted on December 25, 2017 by Tamara Hoerner in Uncategorized // 5 Comments

Here’s my Christmas post from one year ago! Merry Christmas EVERYONE!!

According to Be Brain Fit, listening and playing music reduces chronic stress by lowering the stress hormone cortisol. It can also make you smarter, happier and more productive.

Since it’s Christmas Eve, I thought it fitting to start my new music page, with a Christmas song. Below is a Christmas Flash Mob Video, which highlights the spirit of kindness and giving.

Source: Music – The Purple Almond

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About Tamara Hoerner (1024 Articles)

I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

5 Comments on Merry Christmas from The Purple Almond

KR // December 25, 2017 at 12:12 pm // Reply

Merry Christmas and Happy Holidays! 🙂

LikeLiked by 1 person
- Tamara Hoerner // December 25, 2017 at 2:32 pm // Reply
  
  Merry Christmas to you as well. 😊
  
  LikeLiked by 1 person
3sistersabroad // December 25, 2017 at 8:07 pm // Reply

Merry Christmas xx

LikeLiked by 1 person
- Tamara Hoerner // January 2, 2018 at 3:45 pm // Reply
  
  To you as well. I hope you had a wonderful holiday! God bless!
  
  LikeLiked by 1 person
  - 3sistersabroad // January 2, 2018 at 6:38 pm //
    
    Certainly did…hope you did also xx
    
    LikeLiked by 1 person

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Welcome to The Purple Almond!
My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science degree in Holistic Nutrition.
For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”
I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.
I also believe in using mediation, yoga, music, laughter and inspiration to heal the mind and soul.

I’ll be revising my website and schedule over the next few weeks. Until then, I’ll be sticking to my old schedule.

DAILY:

MORNINGS: MON-FRI

1st Week: 1 minute videos
2nd Week: Healthy Food tips
3rd Week: 30 Second Videos
4th Week: Did you know…

EVENINGS: MON – FRI

INSPIRATIONAL QUOTES

MONDAY:

1st: Wellness tips/recipes
2nd: Kindness Counts
3rd: Meditation/yoga
4th: Motivation

THURSDAY:

1st: My Pioneer Cookbook Adventure
2nd: How to Eat Healthy
3rd: Thankful Thursday
4th: Ultimate Guide to Nutrients

Keep on the lookout for these articles, which can pop up at any time:

Just thought you should know…
Have you seen this?
Allergy Free
I Tried It!
Laughter Therapy

Until next time, namaste my friends.

All content found on thepurplealmond.com website, was created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on thepurplealmond.com. Reliance on any information provided by thepurplealmond.com, is solely at your own risk.

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About Tamara Hoerner (1024 Articles)

5 Comments on Merry Christmas from The Purple Almond

I'd love to know what you think! Cancel reply