So each morning throughout this week, I posted tips & ideas for a healthy breakfast.

But, WHY is breakfast considered the most important meal of the day? Here are 10 reasons you should NEVER skip breakfast. 

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5 thoughts on “Healthy Food Tips: 10 Reasons You Should NEVER Skip Breakfast

    1. I’ve always struggled with breakfast. I’m a night person, so not very hungry in the mornings. I often have to force myself to eat. Sorry for the delay in replying. It’s been a crazy couple of weeks. 🙏

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