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Healthy Food Tips: 10 Reasons You Should NEVER Skip Breakfast

So each morning throughout this week, I posted tips & ideas for a healthy breakfast.

But, WHY is breakfast considered the most important meal of the day? Here are 10 reasons you should NEVER skip breakfast. 

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About Tamara Hoerner (1023 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

4 Comments on Healthy Food Tips: 10 Reasons You Should NEVER Skip Breakfast

  1. I love breakfast too much to ever skip it 🙂

    Liked by 1 person

  2. I love this post ! Breakfast is definitely the best meal of the day xx

    Liked by 1 person

    • I’ve always struggled with breakfast. I’m a night person, so not very hungry in the mornings. I often have to force myself to eat. Sorry for the delay in replying. It’s been a crazy couple of weeks. 🙏

      Like

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  1. Healthy Food Tips: 10 Reasons You Should NEVER Skip Breakfast — The Purple Almond | My Meals are on Wheels

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