Cran-Apple Pork
As we are in the season of Cranberries, I thought I’d share this amazing recipe with you all. You could use coconut sugar in place of the brown sugar. YUM!
This dish is all about the sauce. You can either use half of it as a glaze, while roasting your pork tenderloin, or serve it on top of your grilled pork chops. I’ve included both methods in the instructions below.
Ingredients
- 1 lb. pork tenderloin, OR 4 thick pork chops
- 1 cup cranberries
- 1 cup apple, pealed and chopped
- ¼ cup onion, minced
- ½ cup brown sugar, packed
- ½ cup water
- 1 tablespoon powdered ginger
- 1 teaspoon curry powder
- ½ teaspoon red pepper flakes
- 1 tablespoon McCormick Montreal Steak Seasoning
- 1 tablespoon coconut oil melted
Directions for Pork Loin Version
- Preheat oven to 350°.
- In a sauce pot, combine cranberries, apple, sugar, water, onion, ginger, curry and pepper flakes. Bring to a boil, cover, reduce heat to low and simmer for 20 minutes.
- While the sauce is simmering, trim the fat off of the pork loin and rub with the…
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to health, happiness and wellbeing." ~ Brian Tracy
Welcome to Purple Almond Wellness!
I ’m Tamara Hoerner, MHNE, ROHP/RNCP, founder of Purple Almond Wellness. I am a nutrition consultant and wellness educator. I work with middle-age individuals to help support insomnia, brain health and develop whole body wellness, in order to improve the quality of their mid-life years. Heart and Alzheimer’s diseases run in my family and I struggle with insomnia and weight loss, so I strive to help others with similar conditions. Using only nutrition, I rid my body of seasonal allergies, Psoriatic Arthritis and migraines, as well as cured my insomnia. I know what it takes to use food and whole body wellness, especially in middle age. As a wellness educator and Summa Cum Laude graduate of Hawthorn University, I develop personalized nutrition plans and wellness education sessions, to help clients.
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Where food is concerned, I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.
Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.
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Yummy! This is a keeper!
LikeLiked by 1 person
It is! Looks wonderful! 👍
LikeLiked by 1 person
That does look good and tasty.
LikeLiked by 1 person
It does indeed. 👍
LikeLiked by 1 person