1 Minute Videos: Buddhist Monk shares his Secrets of Meditation

Posted on November 6, 2017 by Tamara Hoerner in 1 minute videos, Daily inspiration, Inspiration, meditation, meditation monday, Motivation Monday, Uncategorized, video // 0 Comments

Hello all!

Here are a few good tips

on meditation from a buddhist monk.

About Tamara Hoerner (1023 Articles)

I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

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Welcome to The Purple Almond!
My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science degree in Holistic Nutrition.
For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”
I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.
I also believe in using mediation, yoga, music, laughter and inspiration to heal the mind and soul.

I’ll be revising my website and schedule over the next few weeks. Until then, I’ll be sticking to my old schedule.

DAILY:

MORNINGS: MON-FRI

1st Week: 1 minute videos
2nd Week: Healthy Food tips
3rd Week: 30 Second Videos
4th Week: Did you know…

EVENINGS: MON – FRI

INSPIRATIONAL QUOTES

MONDAY:

1st: Wellness tips/recipes
2nd: Kindness Counts
3rd: Meditation/yoga
4th: Motivation

THURSDAY:

1st: My Pioneer Cookbook Adventure
2nd: How to Eat Healthy
3rd: Thankful Thursday
4th: Ultimate Guide to Nutrients

Keep on the lookout for these articles, which can pop up at any time:

Just thought you should know…
Have you seen this?
Allergy Free
I Tried It!
Laughter Therapy

Until next time, namaste my friends.

All content found on thepurplealmond.com website, was created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on thepurplealmond.com. Reliance on any information provided by thepurplealmond.com, is solely at your own risk.

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About Tamara Hoerner (1023 Articles)

I'd love to know what you think! Cancel reply