Did you know… 8 Simple Ways to be Healthier

Posted on October 26, 2017 by Tamara Hoerner in food facts, healing, health, healthy cooking tip, healthy cooking tips, nutrition, quick food facts, Uncategorized, video // 1 Comment

Here’s a quick 1:42 video with

8 easy tips to eat a healthier diet!

About Tamara Hoerner (1003 Articles)

I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

1 Comment on Did you know… 8 Simple Ways to be Healthier

Doctor Jonathan // October 26, 2017 at 1:59 pm // Reply

Simple easy swaps that anyone can do. Great video!

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Welcome to The Purple Almond!
My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science degree in Holistic Nutrition.
For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”
I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.
I also believe in using mediation, yoga, music, laughter and inspiration to heal the mind and soul.

All content found on thepurplealmond.com website, was created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on thepurplealmond.com. Reliance on any information provided by thepurplealmond.com, is solely at your own risk.

Here’s a quick 1:42 video with

8 easy tips to eat a healthier diet!

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About Tamara Hoerner (1003 Articles)

1 Comment on Did you know… 8 Simple Ways to be Healthier

I'd love to know what you think! Cancel reply