My latest posts

On the go Breakfast ideas ~ Natural with Flowers

 

Follow the link below for

4 deliciously paleo breakfast ideas!

YUM!

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Breakfast is my favorite meal of the day, but as a busy teacher sometimes I just need something to grab and go! I’m sure you can relate. On the days that I don’t or can’t make these, I try to keep it simple with hard boiled eggs and fruit or eggs and avocado toast. Oatmeal […]

via On the Go Breakfast Ideas —

About Tamara Hoerner (1141 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

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