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The Purple Almond Newsletter is OUT!

Hello everyone! I’ve just posted the latest edition of my newsletter. In each newsletter, I include recipes or wellness tips exclusive to the newsletter, and not found in my blog. In this edition, I’ve included 77 Coconut Oil Uses and Cures by Dr. Axe. If you’d like to see the newsletter, click the link below.


If you’d like to sign up for my newsletter, and have the best articles from each month go directly to your email inbox, with exclusive content, follow the link below:

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Wishing you all the best!

Have a wonderful weekend everyone!



About Tamara Hoerner (1268 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

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