Here’s a quick, easy AND healthy paleo version of a microwave “mug” english muffin!

Have a beautiful day!

Let us stop for a moment to pray and meditate.


4 thoughts on “One Minute Recipes – Paleo Pumpkin English Muffin (…in a Mug!)

  1. Reblogged this on Sparky Jen "No Beating Around the Bush Allowed!" and commented:

    Tamara Hoerner of Purple Almond blogger fame always has something yummy and nutritious cooked up over there.

    In her own words she writes: “The name Purple Almond symbolizes good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

    Today, she introduces us to a jiffy microwaved, seasonal,pumpkin tasty breakfast in a cup.

    You choose the cup!


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