My latest posts

30 Second Videos: Egg Casserole

Here’s a quick, easy and

healthy breakfast casserole,

to make in just minutes,

then you’ve got breakfast

prepped for the week!

Happy Tuesday Everyone!



About Tamara Hoerner (1302 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

4 Comments on 30 Second Videos: Egg Casserole

  1. I have made individual little “egg muffins” similar to this. I would make a concoction and then place in cupcake papers and have individual little “muffins”.

    Liked by 1 person

  2. Ritika Razdan // August 30, 2017 at 2:15 am // Reply

    Looks delicious! Will definitely try this for my husband.

    Liked by 1 person

I'd love to know what you think!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: