My latest posts

30 Second Videos – Why Worry?

I decided to change things up a bit for my weekday morning posts. Instead of posting tips, quotes or bits of info, I’m going to post short, 30 second videos. They may inspire you, make you laugh, make you cry or help you cook. Who knows? You’ll just have to check in and see. πŸ˜‰

Today, for the first video, I have a short, light hearted look at worrying. Do you worry? I do. I’m a chronic worrier. It’s really silly to worry, especially when you look at from the viewpoint of the video below.

Have a look:

Have a great week everyone!

and…

Don’t worry!

Let us stop for a moment to pray and meditate.

About Tamara Hoerner (1169 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes β€œGood, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

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