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The Purple Almond: July Newsletter

I’ve just published the third edition of my monthly newsletter. Each month I include highlights from the previous month’s articles as well as recipes or articles exclusive to the newsletter.

To see a copy of this month’s newsletter,

follow this link:

The Purple Almond July Newsletter

To subscribe to my email list,

follow this link:

Email list sign up form

For past issues of the newsletter,

follow this link:

Past issues of

The Purple Almond Newsletter



About Tamara Hoerner (1268 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

2 Comments on The Purple Almond: July Newsletter

  1. Polkadotblonde // August 10, 2017 at 8:23 am // Reply

    I’ve thought about doing a newsletter and this gives me great ideas! I’m excited to read about being designed for a purpose.

    Liked by 1 person

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