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Daily Log: June 19, 2017

I blew it a bit on carbs today, but my calorie budget was on track.

I also fell short on steps today.

My oral exam is tomorrow, so I haven’t been walking as far as normal.

But, shake it off, get back up, and continue on.

Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.- Unknown.png

God bless everyone! Namaste! #sharethejoy

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FOOD LOG

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EXERCISE

MORNING WALK

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TOTAL STEPS

Daily goal – 5500

Today’s total – 4954

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About Tamara Hoerner (798 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

8 Comments on Daily Log: June 19, 2017

  1. I really like that quote because it is important to celebrate every step in a forward direction. 🙂

    Liked by 2 people

  2. What kind of program are you using?

    Liked by 1 person

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