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Daily Log: June 16, 2017

Hello everyone. I hope you had a fabulous week.

I wish for you a phenomenal weekend.

AND 

HAPPY FATHERS DAY

TO ALL YOU DAD’S OUT THERE!

Exercise in the morning, before your brain figures out what's going on. - Unknown.png

FOOD LOG

OVERVIEW

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PER MEAL BREAKDOWN

 

DAILY WALK TOTALS

CHARITY MILES

 

STEPS

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FINAL DAILY TOTAL

Steps-daily goal- 5000

Steps – today’s total – 6,196

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About Tamara Hoerner (797 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

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