Hello everyone. I hope you had a fabulous week.

I wish for you a phenomenal weekend.

AND 

HAPPY FATHERS DAY

TO ALL YOU DAD’S OUT THERE!

Exercise in the morning, before your brain figures out what's going on. - Unknown.png

FOOD LOG

OVERVIEW

IMG_5039-1

PER MEAL BREAKDOWN

 

DAILY WALK TOTALS

CHARITY MILES

11076-Charity-Miles-Deck-1
CHARITY MILES

 

STEPS

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FINAL DAILY TOTAL

Steps-daily goal- 5000

Steps – today’s total – 6,196

IMG_5041

 

 

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