My latest posts

Daily Log: June 15, 2017

Good evening everyone!

I hope you had a fabulous day! 

God bless! Namaste!


Exercise in the morning, before your brain figures out what's going on. - Unknown.png

Food Log



Total Calories/Calories per meal/Macro totals/

fiber total/water total/exercise/steps


Breakdown of each meal

Daily Morning Walk




Charity Miles


Daily Total Steps

Daily Goal: 5000

Today’s total: 8,871





About Tamara Hoerner (949 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

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