My latest posts

Daily Log: June 15, 2017

Good evening everyone!

I hope you had a fabulous day! 

God bless! Namaste!

11abaa19daede07e8d7a748f8149429d

Exercise in the morning, before your brain figures out what's going on. - Unknown.png

Food Log

Overview:

Includes-

Total Calories/Calories per meal/Macro totals/

fiber total/water total/exercise/steps

IMG_5012

Breakdown of each meal

Daily Morning Walk

Steps

IMG_4999

 

Charity Miles

IMG_4998

Daily Total Steps

Daily Goal: 5000

Today’s total: 8,871

IMG_5006

 

 

 

About Tamara Hoerner (649 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

I'd love to know what you think!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: