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Daily Log: June 14, 2017

It's Take YOUR Dogto Work Day.png

Hello everyone! I hope you had a wonderful day!

Here’s another edition of my daily food and exercise log!

May your evening be full of peace, tranquillity and love!

God Bless…Namaste!


Food log


Morning walk log

Walked 2 miles and 4,782 steps during my morning walk

Total daily steps

Daily goal: 5000 steps

Walked today: 6134 steps


About Tamara Hoerner (1021 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

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