This Thankful Thursday article comes to us from Susan at Running to Zen Susan says she finds her zen through:
“… race walking • running • hiking • yoga • nature • meditation • clean eating learning a life of wellness and balance i need ocean breezes and sand beneath my feet i’m an animal lover • amateur chef and student of nutrition”
In this article, Susan shares 13 amazing tips for weight loss, including a video with Trainers Joel and Jericho, of BeachBody On Demand.
THANKS SUSAN for following me and for the great article!!
For the full article, follow this link to Susan’s blog: