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When things get complex and you need simplicity…smile breathe and go slowly. ~ Thich Nhat Hanh

It’s in those seconds of your life, 

when it seems you have no time,

when it seems as if

everything is about to fall apart,

that’s when you need to take a moment

for yourself

and just breathe.

Have a wonderful evening everyone.

God bless!

About Tamara Hoerner (1170 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

4 Comments on When things get complex and you need simplicity…smile breathe and go slowly. ~ Thich Nhat Hanh

  1. Absolutely words of truth and simplicity.

    Liked by 1 person

  2. Taking time for yourself! Absolutely necessary!

    Liked by 1 person

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