Today’s first “Press-it” Thursday article is brought to you by Larice from Feeding Your Beauty. Larice, 36 years “young”, is married, and mother of a rambunctious preschool age girl. Larice has degrees in Health Sciences and Therapeutic Recreation. She says that earning both degrees gave her “a better understanding of wellness as a multi-faceted, complex, and harmonious interaction of mind, body, and spirit.” To read more about Larice, visit her ABOUT page.
Larice’s HEALTHY FRUIT AND OAT CRUMBLES are the perfect addition to my continued discussion of healthy carbohydrates and sugar. The ingredients for these bars include: oat flour (ground yourself), raw sunflower seeds, coconut sugar and maple syrup, all wonderful ingredients.
I particularly like the addition of the sunflower seeds, which are very healthy. Take a look at the nutrients daily value in one serving (courtesy of World’s Healthiest Foods)
Health benefits of sunflower seeds include (1):
So, are you anxious to see how to make these delectable bars? Visit Latrice at Feeding your beauty: Healthy Fruit and Oat Crumble Bars | Feeding Your Beauty
FEATURE PICTURE IS COURTESY OF FEEDING YOUR BEAUTY
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”
Originally posted on Vivid Tales:
We all go through different moods and phases in life, some are meant to be cherished, some are ordinary and remaining of them meant to test what we’ve got inside us. We really don’t have much control there, isn’t it? There is a secret trick (only if you trust and…
Originally posted on fauxcroft:
Have you ever really sought To empty all your thoughts, To clear your mind and just review All the things you thought you knew And if you did then did you find, You’ve lived life by a design And that is how you’ve become defined And of this you have been…
Below is a link to a wonderful article on Spirituality from the University of Minnesota. It asked the question WHAT IS SPIRITUALITY? How would you answer that question? For me, I went from being RELIGIOUS, to being SPIRITUAL. Many people on a spiritual path will say this same thing. What’s the difference? and What does […]
Wishing you a fabulous week! God bless! Namaste!
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