Do you feel as if you are allergic to foods, but just can’t pinpoint a specific one. Sometimes you have symptoms, sometimes you don’t. Sometimes you eat food and are fine, for a few days, then suddenly show symptoms? It’s possible that you may have Histamine Intolerance. The following quote is from the source article below:
“Histamine is an important molecule in the body that is part of our immune response when we come in contact with an allergen. The intent of the histamine response is to assist the body in dealing with the allergen by dilating the small blood vessels and creating an inflammatory response. ”
The histamine response can sometimes get out of control, creating excessive inflammation, which cause certain symptoms.
Here is a list of some symptoms of Histamine Intolerance:
Some foods that cause a histamine reaction:
Cover photo courtesy of source.
For more information on Histamine Intolerance, follow this link.: HISTAMINE INTOLERANCE: SYMPTOMS, CAUSES, GENETICS AND RECOMMENDATIONS