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Tomato,feta and basil bread sticks~Gluten Free Home Bakery

Here is a wonderfully flavored gluten-free, paleo recipe from Gluten Free Home Bakery. The recipe uses a combination of almond and tapioca flour. The dough is flavored with tomato paste, basil and feta cheese, for a wonderful and tasty bread stick.

If you’re trying to stay away from wheat and other grains, almond flour is a great alternative. Below is a listing of the nutrition content of one serving of almond flour. (1)

A quarter cup (28 grams) of a typical almond flour contains about:

  • 160 calories
  • 6 grams carbohydrates
  • 6 grams protein
  • 14 grams fat
  • 3 grams fiber
  • 13.6 milligrams vitamin E (45.3 percent DV)
  • 65.2 milligrams magnesium (16.3 percent DV)
  • 1.1 milligrams iron (6 percent DV)
  • 57.4 milligrams calcium (6 percent DV)
  • 160.4 milligrams potassium (4.6 percent DV)

Almond flour also contains significant amounts of manganese, riboflavin, phosphorus and copper. (1)

tomato-breadsticks

Gluten free bread sticks full of flavor. Tomato, basil and feta cheese, mediterranean flavors that everybody will love!

For the main recipe, follow this link: Tomato,feta and basil breadsticks

  1. https://draxe.com/almond-flour

 

About Tamara Hoerner (649 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

8 Comments on Tomato,feta and basil bread sticks~Gluten Free Home Bakery

  1. 😱 Yummy!!! Can I get an Amen!!?

    Like

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