My latest posts

Can You Stand The Rain? | Carmel Latte’s and Stilettos

Whether it's making dinner in time for the evening PTA meeting at your child's school, or a 10 page paper due on the history of the French Revolution,  no one is a stranger to stress. What it comes down to is how you handle stress that matters. Do you ask "Why me?" or "Why am I going through this now?" You wouldn't be alone there either.   stress-is-not-what-happens-to-us-it-is-our-response-to-what-happens-and-response-is-something-you-can-choose-maureen-killoran

Below is an insightful article from Carmel Latte’s and Stilettos, on the topic of stress,  how best to handle it, and who has the answers. Included in the article is a video with Oprah, as she interviews Dr. Michael Bernard Beckwith, who talks about the PROPER questions to ask, when under stress.



I have so many women (people in general) who come to me for coaching to figure out how to get through hard times and stress. We all need a little help every now and then. And if you haven’t h…

For the rest of the article, follow this link: Can You Stand The Rain? |

About Tamara Hoerner (1268 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

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