My latest posts

Taking Care of Yourself

When I saw this post, I knew I had to share it. These words really resonate with me. They are so true and speak to the core of what I believe about food, nutrition, the body, mind and soul, how you treat others , everything. They are powerful words. Check out this post and the many other soulful and beautiful posts at SOUL HEALING ART. The link is below! 😇👍🙏❤️😘

Soul Healing Art

Within the Womb... Within the Womb…

The Body is the sensory system of the Soul.
You can not abuse the body, without asking the Soul to pay the price.

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About Tamara Hoerner (1302 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

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