Daily Inspiration: A Beautiful Friendship

With everything going on in the world today, I thought we could use a bit of uplifting news. Meet 31 year old Chris and his 89 year old neighbor, Norma. Chris and Norma are best friends. So, when Norma became gravely ill with Leukemia, Chris moved her into his apartment. They do everything together and are having a blast.

Meet Chris and Norma! ๐Ÿ™‚

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They’re an unlikely pair: a 31-year-old Hollywood actor and his 89-year-old neighbor. But Norma Cook and Chris Salvatore are inseparable.

For Chris and Norma’s full story, click here: Chris Salvatore invites ailing 89-year-old neighbor Norma to move in – TODAY.com

Author: Tamara Hoerner

Welcome to The Purple Almond Wellness Iโ€™m Tamara Hoerner, MHNE, wellness educator and founder of Purple Almond Wellness. I work with middle-age individuals to help support brain health and develop whole body wellness, in order to improve the quality of their mid-life years. Heart and Alzheimerโ€™s diseases run in my family and I struggled with weight loss, so I strive to help others with similar conditions. Using only nutrition, I rid my body of seasonal allergies, Psoriatic Arthritis and migraines, as well as cured my insomnia. I know what it takes to use food as medicine, especially in middle age. As a wellness educator and Summa Cum Laude graduate of Hawthorn University, I develop personalized nutrition plans and wellness education sessions, to help clients. For me, the name Purple Almond symbolizes โ€œGood, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.โ€ I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

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