On Thursday, February 2, 2017, and each Thursday thereafter, I will continue with my “How to eat healthy” blog series. Beginning with “A guide to buying groceries online”, we will discuss different aspects of a healthy, and not so healthy diet. Other topics include:
- food additives
- food to avoid
- food diaries
- nutrient density
For a complete list, follow the link below, to my “how to eat healthy”page.
Featuring my “how to eat healthy” blog series. Blogs feature:~The Upside Down Pyramid~Tips From the Experts~The 85/15 rule~Seasonal food & Farmers Markets- A guide to grocery store delivery