Rooibos 101

Posted on January 12, 2017 by Tamara Hoerner in nutrition // 4 Comments

Do you all remember my post about Rooibos Tea? Here is an even better one! Check this out from Tea and Scandal, Canada

About Tamara Hoerner (1083 Articles)

Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

3 Comments on Rooibos 101

Rayne // January 13, 2017 at 2:47 am // Reply

I love my Rooibos tea. Didn’t know you could get it in other countries too. Thought it was just a South African thing. I need to educate myself more apparently. 😛

LikeLiked by 1 person
- Tamara Hoerner // January 13, 2017 at 2:48 am // Reply
  
  It’s fairly new in the U.S. But, catching on quickly. People are learning how much healthier it is than green tea. Thanks for visiting.
  
  LikeLiked by 1 person
  - Rayne // January 13, 2017 at 2:49 am //
    
    Nice! That’ good to hear. 🙂
    
    LikeLiked by 1 person

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"Positive emotional energy is the key
to health, happiness and wellbeing." ~ Brian Tracy

Welcome to The Purple Almond!
My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education.

For me, health isn't just about food it's about living a positive, happy, healthy life..

Where food is concerned, I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.

Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

All content found on thepurplealmond.com website, was created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on thepurplealmond.com. Reliance on any information provided by thepurplealmond.com, is solely at your own risk.

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About Tamara Hoerner (1083 Articles)

3 Comments on Rooibos 101

1 Trackback / Pingback

I'd love to know what you think! Cancel reply