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Rooibos Tea – 5 Health Benefits

Meet green tea’s healthier rival

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We’ve all heard of green tea, and the significant health benefits, but it contains caffeine. It’s also very mild, and rather tasteless, in my opinion. What if I told you there was an herbal tea (without caffeine) that had the robust taste of black tea, but has MORE anti-oxidants and health benefits than green tea? I introduce you to Rooibos Tea. The attached article will tell you a bit more about this African herb, but before you click the link, here is an infographic with the benefits of this tasty tea:

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Do I have your curiosity peaked?  I use Davidson’s Bulk South African Rooibos, which I purchase from Amazon. Okay, here’s the article from Authority Nutrition:

 

Rooibos tea is gaining popularity around the world. It is also called red tea. This article explains everything about rooibos tea and its health effects.

Source: Rooibos Tea – 5 Health Benefits, Side Effects and More

About Tamara Hoerner (808 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

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