The daily inspiration for Meditation Monday is Yoga Warriors International. Yoga Warriors was founded by Lucy Cimini, founder of Central Mass Yoga And Wellness, certified by the Himalayan Institute-specializes in Hatha, Iyengar, and Therapeutic yoga.
Yoga Warriors International is the first, and largest program of it’s kind to heal combat veterans through yoga. The method used by Yoga Warriors was specially designed to help veterans suffering from PTS, through feedback from veterans.
Yoga Warriors Youtube Channel: https://www.youtube.com/channel/UCM5eGHlY6WXHsH25IibE7Xg
Facebook Page: https://www.facebook.com/yogawarriors/
MISSION OF YOGA WARRIORS
To alleviate symptoms of combat stress (COSR), post-traumatic stress (PTS) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.
Yoga Warriors International is a training program for yoga teachers and mental health professionals; teaching them to help Military, Veterans, First Responders and others who have experienced PTSD., High Stress or trauma. Yoga Warriors classes are offered all over the US, Canada and abroad.
For more information on Yoga Warriors International: Yoga For PTS – Post Traumatic Stress | Yoga Warriors