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Daily Inspiration: Yoga Warriors International

cl_yogawarriors_logoThe daily inspiration for Meditation Monday is Yoga Warriors International. Yoga Warriors was founded by Lucy Cimini, founder of Central Mass Yoga And Wellness, certified by the Himalayan Institute-specializes in Hatha, Iyengar, and Therapeutic yoga.

Yoga Warriors International is the first, and largest program of it’s kind to heal combat veterans through yoga. The method used by Yoga Warriors was specially designed to help veterans suffering from PTS, through feedback from imagesveterans.

Yoga Warriors Youtube Channel:

Facebook Page:




To alleviate symptoms of combat stress (COSR), post-traumatic stress (PTS) and increase the resilience of critical task performers working in high stress environments, including affected caregivers and family members by providing evidence-based yoga and mindfulness practices.

Yoga Warriors International is a training program for yoga teachers and mental health professionals; teaching them to help Military, Veterans, First Responders and others who have experienced PTSD., High Stress or trauma. Yoga Warriors classes are offered all over the US, Canada and abroad.

For more information on Yoga Warriors International: Yoga For PTS – Post Traumatic Stress | Yoga Warriors

About Tamara Hoerner (1258 Articles)
Welcome to The Purple Almond! My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.” I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body. I also believe a healthy body isn't just about food. Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

2 Comments on Daily Inspiration: Yoga Warriors International

  1. Hey! I love your blog & that’s why I’ve nominated you for the blogger recognition award & versatile award! Congratulations! 😊❤️
    Find the post at


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