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Stay smooth: how to maintain a healthy digestive system in 2017 | Feel Alive UK

I hadn’t planned on posting any other blogs today, but I ran across this article from Feel Alive-UK and wanted to share it.

The article discusses how to heal and maintain your digestive system, using healthy bacteria found in yogurt, and eating healthy foods, such as whole fruits and vegetables.

It discusses using natural cures, such as aloe and apple cider vinegar.

And also mentions getting plenty of water and checking for any food sensitivities, like wheat and gluten.

Here is the first part of the article:

There’s no getting away from it; the Christmas and New Year festivities may well have taken their toll on your digestive system!  However, just like millions of other people who tend to suffer from…

For more details and to see the rest of the article, follow this link: Stay smooth: how to maintain a healthy digestive system in 2017 | feelaliveuk

Credit: All photographs are courtesy of Feel Alive UK.

 

About Tamara Hoerner (800 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

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