The Purple Almond adds: This is a whole food, healthy, fun, quick, easy and yummy treat for the holidays from My Kids Lick The Bowl. This blog is written by a Mom and self proclaimed kid food expert, from New Zealand. She is a dietician with a BS degree in human nutrition. The energy bites contain no sugar other than dates, which are a great alternative to sugar. In fact, I found a little video showing just how healthy dates are as a sugar alternative. (It’s only 1:29 long!) ENJOY!
A fun healthy Christmas treat idea , low in sugar, nut free and packing a vegetable punch!