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Reindeer Food Carrot Oat Energy Bites | My Kids Lick The Bowl

A healthy sweet treat for Christmas.

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The Purple Almond adds: This is a whole food, healthy, fun, quick, easy and yummy treat for the holidays from My Kids Lick The Bowl. This blog is written by  a Mom and self proclaimed kid food expert, from New Zealand. She is a dietician with a BS degree in human nutrition. The energy bites contain no sugar other than dates, which are a great alternative to sugar. In fact,  I found a little video showing just how healthy dates are as a sugar alternative. (It’s only 1:29 long!) ENJOY!

A fun healthy Christmas treat idea , low in sugar, nut free and packing a vegetable punch!

Source: Reindeer Food Carrot Oat Energy Bites | My Kids Lick The Bowl

About Tamara Hoerner (499 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

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