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Just Drink Lemon Water Instead Of Pills If You Have One Of These 13 Problems – GTM – Green Tree Medic

13 reasons to drink lemon water

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The Purple Almond adds: I drink a quart of warm lemon water every morning, at least during the week. I tend to be a bit lazy about it on the weekends. It sounds like a lot of water, however, I can tell when I don’t drink it. Among other things, I’m more hungry, and tired throughout the day. Why drink lemon water? Here are 13 reasons:

According to experts, drinking a glass of lemon water in the morning is the best way to preserve your health. Lemon juice is a powerful antioxidant loaded with nutrients such as vitamins B and C, potassium, carbs, volatile oils, etc. Consuming lemon water regularly will boost your immune system, improve your digestion, reduce cravings, promote […]

Source: Just Drink Lemon Water Instead Of Pills If You Have One Of These 13 Problems – GTM – Green Tree Medic

About Tamara Hoerner (800 Articles)
I am a student at Hawthorn University working toward a MS degree in Holistic Nutrition. For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”

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